During the scissors exercise in Pilates, support the upper body with strong core muscles. Learn more about the scissors advanced Pilates exercise with tips from a fitness trainer in this free exercise video.
Expert: Carol Ann
Contact: www.studioGroupX.com
Bio: Carol Ann has 19 years of professional fitness training experience and holds a master’s degree in Exercise Science and Health Promotion.
Filmmaker: Christopher Rokosz
Duration : 0:1:15
Tags: abdominal, abs, core, exercises, Expert, fitness, free, how, pilates, stretches, to, Village, workouts
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